New Year, New You

New Year's resolutions are hard to resist. As the parties wrap and the sun rises on a new year, we tend to start plotting how we can become better versions of ourselves. One in which we’ll be more productive, happier, healthier, wealthier... you know the drill. Making resolutions is easy, but sticking to them can be hard. After all, motivation is a finite resource and life gets in the way sometimes, so losing sight of your goals is bound to occur. So how can you turn your good intentions into real, impactful change in 2020?


 #1 - Set your goal
  ...Set and share your wellbeing goal for 2020 100 Share
#2 - Group Appointment    
  ...Ring the Next Practice clinic on 4306 3070 to secure your spot (Available to members only) 150 Book now!
 #2 - Read an article
  …Don't let perfect get in the way of better 25 Read
  …How to set and achieve goals 25 Read
  …Raw Macadamia and Lime Cheesecake 25 Read
  …Fell off the wagon? 25 Read
 #3 - Watch a video
  …The New Kind Health Hub 25 Watch



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